Weigh In record (no journal entry) for 21 May 2020
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119.0 lb
Lost so far: 1.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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420 kcal
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Fat: 12.34g | Prot: 16.54g | Carb: 62.91g.
Breakfast: Telur Goreng, Telur Rebus. Lunch: Ubi Jalar (Manis). Snacks/Other: Buah Anggur, Nanas. more...
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losing 0.8 lb a week
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ryonaliliy's weight history
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