tenyulo's Journal, 20 May 2020

Not a lot of color but hit the spot 👌
Shredded cabbage, bok choy, carrots & onions with scrambled eggs & sweet potato fried made with coconut oil.

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1511 kcal

Fat: 67.17g | Prot: 67.98g | Carb: 182.91g.   Breakfast: Onions , Garlic , Spectrum Organic Coconut Oil, Cooked Broccoli (Fat Not Added in Cooking), Melissa's Baby Bok Choy, Water Spinach, Carrots , Pork Chops (Sirloin, Bone-In, Cooked, Broiled) . Lunch: Onions , Spectrum Organic Coconut Oil, Pork Chops (Center Loin, Bone-In, Cooked, Broiled) , Melissa's Baby Bok Choy, Water Spinach, Garlic , Cooked Broccoli (Fat Not Added in Cooking), Carrots . Dinner: Spectrum Organic Coconut Oil, Cooked Green Cabbage, Frieda's Baby Bok Choy, Egg, Simply To Go Ham & Cheese Sandwich, Ore-Ida Sweet Potato Fries. Snacks/Other: Chocolate Coated or Frosted Doughnuts , Apples , Ice Pop Filled with Ice Cream, Cantaloupe (Muskmelon), Beijing Yogurt Plain Yogurt, Papayas . more...