mytime's Journal, 26 September 2008

I am doing ok, I am where I thought I would be. I don't have any amazing results to report but I hoping by next week to be under 215. Can I push myself hard enough to be 210....well we will see. I have a cold and have my visit from aunt flow right now but I women I can do anything, lol! ok ladies watch out for me I going to be between 212-210 next week!!!!

Great job everyone
215.0 lb Lost so far: 4.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.
losing 2.8 lb a week

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Good luck for next week, but as you are not feeling the best at moment make sure you drink plenty of fluids or else you will lose muscle and not fat, and then you wont tone up as fast, I looked at Slim fast products in Boots yesterday, They were buy 2 get 3rd half price, still tempted to buy, the powder was worth it but I thought the bars very expensive, I know they are the same price as all meal replacement bars but just looked so mean for €4.99 approx. (just thought Boots give money back tokens as well when you buy over certain valu) By the 10th of Oct when I return from hols you mite have a new Slim Fast Buddy. Stay Focus 
26 Sep 08 by member: Carmel8sons
Great job! and even though you don't feel very well you still have a positive attitude about next week (sometimes that's half the battle) so keep up the good work! I also find the products to be a little pricey so I try to stick to the powder unless I can get the cans on sale and the bars I buy whenever I can find coupons but boy are they good to eat when you need that something special...have a great weekend. 
27 Sep 08 by member: debSpring

     
 

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