Weigh In record (no journal entry) for 20 July 2013
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164.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 July 2013:
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1507 kcal
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Fat: 87.49g | Prot: 153.33g | Carb: 19.26g.
Breakfast: Kroger Pork Rinds, Cheese, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: Lettuce, Guacamole, Texas Roadhouse Sirloin Steak (8 oz). Dinner: Kroger Pork Rinds, Cheese, Jennie-O Smoked Turkey Sausages. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar. more...
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mcavett's weight history
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