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My First Day
It is Ramadan and I am fasting. Just thought it would be wise to start tracking my calories so that I am not overeating. :)
Diet Calendar Entries for 19 July 2013:
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1118 kcal
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Fat: 42.92g | Prot: 41.88g | Carb: 151.05g.
Breakfast: Egg Omelet or Scrambled Egg, Cooked Fava Beans. Lunch: Freshly Squeezed Orange Juice. Dinner: Plain Yogurt (Whole Milk). Snacks/Other: Mango. more...
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1991 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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