Weigh In record (no journal entry) for 17 May 2020
|
238.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2020:
|
2215 kcal
|
Fat: 103.09g | Prot: 65.57g | Carb: 264.00g.
Breakfast: Coffee (Brewed From Grounds), Great Value French Vanilla Coffee Creamer, Crystal Light Crystal Light on the Go Sugar Free Packets, Blue Bonnet Butter, Kroger Leaf Spinach, Kroger Extra Sharp Cheddar Cheese Slices, Sunbeam Giant White Bread. Lunch: Ruffles Original Potato Chips, Canada Dry Ginger Ale (12 oz), Kraft Singles American Cheese, Kroger Leaf Spinach, Sunbeam Giant White Bread. Snacks/Other: Totino's Triple Pepperoni Pizza. more...
|
losing 1.6 lb a week
|
|
Other Related Links
Members
|
Chance84's weight history
|