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Someone told me a month ago...that I needed to learn to “eat to live, instead of living to eat”
For some reason that really resonated with me. I felt like I loved eating so much I was almost like a dog wagging their tail getting ready for dinner. 🤣
Excited to see some positive changes and energy levels are up!
Happy Saturday! ☀️ 😃
Diet Calendar Entries for 16 May 2020:
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607 kcal
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Fat: 24.39g | Prot: 35.36g | Carb: 62.00g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts, Fresh Express Salad 50/50 Mix, Del Monte Avocado, Kirkland Signature Artichoke Hearts in Oil, Bolthouse Farms Classic Balsamic Vinaigrette Dressing, Souper Salad Sunflower Seeds, Hard-Boiled Egg. Snacks/Other: Lindy's Homemade Lemon Italian Ice. more...
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1983 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
I feel like I live to eat too, which is why I can’t really stay on diets for very long. CICO is good for people like us. That way you can eat everything you crave as long as it’s within your daily allowance.
16 May 20 by member: salty_mermaid_mama
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I like that idea! I just googled “CICO” hahaha newbie here with the lingo!
16 May 20 by member: FluffyPuffMamma
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17 May 20 by member: ocean_girl
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