Weigh In record (no journal entry) for 16 May 2020
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156.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2020:
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1497 kcal
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Fat: 90.82g | Prot: 34.85g | Carb: 138.30g.
Lunch: Extra Virgin Olive Oil, حلواني طحينة, Mixed Salad Greens, Boiled Potato (without Peel), White Rice, Meat. more...
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losing 0.2 lb a week
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Moe Yasser's weight history
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