FluffyPuffMamma's Journal, 13 May 2020

Super salad with all the goodies!
3 cups salad
4oz chicken
1 hard boiled egg, 1tbl sunflower seeds, artichoke hearts and balsamic dressing!
Yummmm

Diet Calendar Entries for 13 May 2020:
545 kcal Fat: 17.89g | Prot: 35.36g | Carb: 58.25g.   Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Dinner: Souper Salad Sunflower Seeds, Kirkland Signature Boneless Skinless Chicken Breasts, Bolthouse Farms Classic Balsamic Vinaigrette Dressing, Hard-Boiled Egg, Kirkland Signature Artichoke Hearts in Oil, Fresh Express Salad 50/50 Mix. Snacks/Other: Lindy's Homemade Lemon Italian Ice. more...
2010 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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