Weigh In record (no journal entry) for 11 May 2020
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177.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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2461 kcal
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Fat: 148.71g | Prot: 103.22g | Carb: 174.42g.
Breakfast: Sweet Baby Ray's Original Barbecue Sauce, Butter , Plain Pancakes , Armour Original Vienna Sausage (4), Butter (Salted) . Lunch: Cheese, Vienna Beef Italian Beef, Trader Joe's Organic French Roll. Dinner: Yellow Cake (Without Frosting) . Snacks/Other: Prairie Belt Smoked Sausage. more...
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gaining 0.8 lb a week
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