Evil_Angel_Shay's Journal, 02 October 2010

Weigh-in/Measurement Day!

First off I got shit for sleep, so I'm not in the best mood. 2nd, I'm sore from doing a step workout on a bench on Thurs while waiting 35 mins for my ride & I walked 3.5mi yesterday. So, for my weigh-in I went ahead & did it today, but I'll be checking it again tomorrow morning. I knew it was going to be up since yesterday (by 0.4) & it's really annoying b/c earlier this week I saw the lowest # I've seen in a year, 2 days in a row. I know I'll see it again, but I'm just grumpy tired & annoyed that I'm not able to record that number as of yet. So here it is folks:

Weight: Sept 1: 246 (+.2)
Biceps: L:16 R:15.5 (-.25) (-.25)
Bust: 44.5 (-.5)
Underbust: 38.75 (-.25)
Waist: 46 (0)
Hips: 54.75 (-.25)
Thighs: L:31 R:31 (-1.25) (-1.25)
Calves: L:18.25 R:18 (-.25) (0)
Neck: 13.5 (0)
BF%: 50% (0)
BMI: 40.4 (0)

Weight: Oct 2: 243.2 (-2.8)
Biceps: L:16 R:15.5 (0) (0)
Bust: 43.25 (-1.25)
Underbust: 37.5 (-1.25)
Waist: 44.25 (-1.75)
Hips: 53 (-1.75)
Thighs: L:30.5 R:30.25 (-.5) (-.75)
Calves: L:18.75 R:18.25 (+.5) (+.25)
Neck: 13 (-.5)
BF%: 50% (0)
BMI: 40 (0)

So, weight I lost 2.8lbs (was @ 5.7lbs a few days ago). Overall, 7 inches lost! If my damn calves hadn't gone up (I'm sure a bit puffy from all the walking), then it would've been around 8 but I'm taking it. Walking has pretty much been the only working out I've been doing w/ the craziness of school, homework, no car & taking care of my nephews.

Alright, now I'm debating going to the gym or just diving into my homework. I'd really like to be able to relax & not do anything homework related on my b-day tomorrow but I just don't see it in my future. 29 will be an uneventful celebration, but I'll be celebrating in my head that I at least have made it this far in life & it's my Spike day, so I don't have to really worry about what I eat.

Have a great Sat everyone = )

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1584 kcal

Fat: 71.25g | Prot: 85.61g | Carb: 116.32g.   Breakfast: Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) , Rich Chocolate Hot Cocoa Mix, Non-dairy Coffee Creamer, Turkey Bacon. Lunch: Trader Joe's Cut & Peel Carrots, Bell Peppers, Tomato, New York Extra Sharp White Cheddar, Nonfat Plain Greek Yogurt, Smooth & Creamy Spicy Hummus, Avocado, Cranberry, Walnut & Gorgonzola Salad Dressing, Boneless Skinless Chicken. Dinner: New York Extra Sharp White Cheddar, Deli Select Oven Roasted Turkey Breast. Snacks/Other: Nutella, Water (Bottled), Nature's Three Berries, Moscato. more...

2705 kcal

Activities & Exercise: Resting - 17 hours and 32 minutes, Sleeping - 6 hours and 28 minutes. more...