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Little by little 😃
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300.0 lb
Lost so far: 22.0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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1115 kcal
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Fat: 47.93g | Prot: 91.90g | Carb: 74.28g.
Breakfast: Wright Brand Naturally Hickory Smoked Bacon, Kroger Deluxe American Cheese (19g), Egg Beaters Egg Beaters - Original. Lunch: Simple Truth Organic Sliced Pears No Sugar , Kroger 2% Cottage Cheese, Chicken Salad, Frigo Cheese Heads Original String Cheese. Dinner: Kroger Sliced Beets (No Salt Added), Birds Eye Steamfresh Veggie Made Rotini Marinara, High Liner Foods Tortilla Crusted Tilapia. more...
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losing 0.4 lb a week
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