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Instant noodle hack:
* Mie Lemonilo Kari
* Tomat utuh, bagi 8 sd 16
* Kimchi (maks 50g)
serasa makan mie laksa dgn kalori only 325 an... Bandingin sama merek regular, 500 lebih kan.
Diet Calendar Entries for 03 May 2020:
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1071 kcal
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Fat: 47.87g | Prot: 42.33g | Carb: 128.03g.
Breakfast: Minestrone Soup (Home Recipe). Lunch: Minestrone Soup (Home Recipe), Fried Egg. Dinner: Ommason Kimchi, Cooked Tomatoes, Lemonilo Kari Ayam. Snacks/Other: Musclepharm BCAA Capsule, Valor Chocolates Milk Chocolate No Added Sugar, Mother's Nature Kefir - Mixed Bran, Rotiboy Mexican Bun, Banana. more...
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2082 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, High Intensity Interval Training (HIIT) - 30 minutes, Yoga - 30 minutes, Watching TV/Computer - 6 hours, Sleeping - 7 hours, Resting - 4 hours. more...
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