72 hour fast started
|
149.5 lb
Lost so far: 25.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2020:
|
33 kcal
|
Fat: 1.85g | Prot: 1.70g | Carb: 2.50g.
Breakfast: Pick n Pay Full Cream Fresh Milk, Jacobs Instant Coffee. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GeekyGirl82's weight history
|