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Makan apa aja yg ada cuma porsinya sedikit dikurangin. Emang lama tapi Alhamdulillah udah sedikit berkurang. kedepannya semoga bisa makan clean food !! 🔥🔥🔥
Diet Calendar Entry for 01 May 2020:
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1405 kcal
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Fat: 64.34g | Prot: 60.58g | Carb: 157.21g.
Breakfast: Ikan Wader, Kerupuk Udang, Telur Goreng, Bamboe Bumbu Balado, Tempe Goreng, Nasi Putih, Tumis Buncis. Dinner: Indofood Bumbu Racik Sayur Sop, Rolade, Cabai Merah atau Rawit, Bango Kecap Manis, Wortel Dimasak, Bakso Daging Sapi, Tempe Goreng, Tahu Goreng, Kubis. Snacks/Other: Keripik Singkong, Gula Pasir, Nanas, Tempe Mendoan, Tahu Isi, Lemon. more...
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 Comments
brp lama tu kak prosesnya?
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Itu mulai januari awal, tapi pas bulan maret bener2 skip pake fatsecret karena lagi awal corona, skrng lagi diperbaiki lagi kak 😁🙏
01 May 20 by member: anggar04
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Salfok sama sticker Pocky" Jkt48 wkwkwkwk
17 May 20 by member: Maulana_Rahmat
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@maulana wkwkwk maklum ditempelin adek adek iseng haha
17 May 20 by member: anggar04
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