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well today is my second day and I am not doing to bad.you see I have decided to cut out bread, potatoes, pasteries and soda. well anyrhing with a lot of carbs. I am still doing research on this lifestyle change we will se how it goes.
Diet Calendar Entry for 04 July 2013:
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1068 kcal
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Fat: 68.97g | Prot: 52.31g | Carb: 62.33g.
Breakfast: Sweet Cherries. Lunch: Cooked Tomato and Onion (Fat Not Added in Cooking), Egg Omelet or Scrambled Egg with Sausage. Dinner: Johnsonville Beef Brats. Snacks/Other: Bunny Bread White Sliced Bread, Peanut Butter and Jelly. more...
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