Date started: 25 Oct 16

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 180.6 lb
17 Sep 22	168.9 lb	Reasonably Well
27 Aug 22	169.8 lb	Reasonably Well
27 Jun 22	176.4 lb	Reasonably Well
16 May 22	176.6 lb	Reasonably Well
15 May 22	176.6 lb	Reasonably Well
14 May 22	177.6 lb	Reasonably Well
11 May 22	175.3 lb	Reasonably Well
07 Oct 21	168.4 lb	Reasonably Well
06 Nov 20	172.0 lb	Reasonably Well
22 Oct 20	179.7 lb	Reasonably Well
27 Feb 20	169.8 lb	Reasonably Well
10 Sep 18	142.0 lb	Reasonably Well
18 Jul 18	145.1 lb	Reasonably Well
30 Jun 18	146.6 lb	Reasonably Well
20 Jun 18	147.0 lb	Reasonably Well
18 Jun 18	147.7 lb	Reasonably Well
26 May 18	151.0 lb	Reasonably Well
16 May 18	153.2 lb	Reasonably Well
02 May 18	157.9 lb	Reasonably Well
25 Apr 18	157.9 lb	Reasonably Well
21 Apr 18	160.9 lb	Reasonably Well
18 Apr 18	160.9 lb	Reasonably Well
17 Apr 18	160.9 lb	Reasonably Well
07 Apr 18	161.8 lb	Reasonably Well
02 Apr 18	166.0 lb	Reasonably Well
24 Mar 18	168.7 lb	Reasonably Well
13 Mar 18	174.2 lb	Reasonably Well
14 Feb 18	177.5 lb	Reasonably Well
06 Feb 18	178.6 lb	Reasonably Well
03 Feb 18	179.7 lb	Reasonably Well
01 Feb 18	181.0 lb	Reasonably Well
28 Jan 18	181.4 lb	Reasonably Well
27 Jan 18	181.9 lb	Reasonably Well
25 Jan 18	183.0 lb	Reasonably Well
24 Jan 18	180.8 lb	Reasonably Well
28 Nov 17	174.2 lb	Reasonably Well
05 Sep 17	166.7 lb	Reasonably Well
20 Jun 17	169.5 lb	Reasonably Well
19 Jun 17	169.8 lb	Reasonably Well
18 May 17	171.3 lb	Reasonably Well
17 May 17	171.5 lb	Reasonably Well
13 May 17	172.0 lb	Reasonably Well
25 Jan 17	164.9 lb	Reasonably Well
28 Dec 16	165.3 lb	Reasonably Well
19 Dec 16	166.4 lb	Reasonably Well
17 Dec 16	166.9 lb	Reasonably Well
16 Dec 16	167.1 lb	Reasonably Well
15 Dec 16	167.3 lb	Reasonably Well
14 Dec 16	167.6 lb	Reasonably Well
12 Dec 16	167.8 lb	Reasonably Well
07 Dec 16	169.5 lb	Reasonably Well
06 Dec 16	169.8 lb	Reasonably Well
05 Dec 16	170.2 lb	Reasonably Well
02 Dec 16	172.4 lb	Reasonably Well
01 Dec 16	172.6 lb	Reasonably Well
28 Nov 16	173.1 lb	Reasonably Well
26 Nov 16	173.5 lb	Reasonably Well
25 Nov 16	173.7 lb	Reasonably Well
24 Nov 16	174.2 lb	Reasonably Well
23 Nov 16	174.6 lb	Reasonably Well
21 Nov 16	175.5 lb	Poorly
09 Nov 16	173.1 lb	Reasonably Well
02 Nov 16	173.3 lb	Reasonably Well
26 Oct 16	173.7 lb	Reasonably Well
25 Oct 16	180.6 lb	Reasonably Well

Date started: 22 Apr 15

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 167.6 lb
16 Jun 16	163.1 lb	Reasonably Well
16 Apr 16	160.9 lb	Reasonably Well
14 Apr 16	162.0 lb	Reasonably Well
07 Apr 16	163.1 lb	Reasonably Well
02 Apr 16	164.2 lb	Reasonably Well
28 Mar 16	166.4 lb	Reasonably Well
25 Mar 16	167.3 lb	Reasonably Well
16 Mar 16	169.3 lb	Reasonably Well
15 Mar 16	169.8 lb	Reasonably Well
11 Mar 16	170.4 lb	Reasonably Well
10 Mar 16	171.1 lb	Reasonably Well
09 Mar 16	171.7 lb	Reasonably Well
08 Mar 16	172.0 lb	Reasonably Well
07 Mar 16	172.4 lb	Reasonably Well
05 Mar 16	172.8 lb	Reasonably Well
04 Mar 16	172.8 lb	Reasonably Well
03 Mar 16	173.3 lb	Reasonably Well
02 Mar 16	173.9 lb	Reasonably Well
01 Mar 16	174.8 lb	Reasonably Well
29 Feb 16	175.9 lb	Reasonably Well
28 Feb 16	174.8 lb	Reasonably Well
27 Feb 16	174.8 lb	Reasonably Well
26 Feb 16	175.3 lb	Reasonably Well
25 Feb 16	176.8 lb	Reasonably Well
26 Apr 15	165.6 lb	Reasonably Well
25 Apr 15	166.0 lb	Reasonably Well
24 Apr 15	166.4 lb	Reasonably Well
23 Apr 15	167.1 lb	Reasonably Well
22 Apr 15	167.6 lb	Not Applicable