Weigh In record (no journal entry) for 23 April 2020
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149.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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1264 kcal
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Fat: 38.00g | Prot: 29.21g | Carb: 152.29g.
Breakfast: Pressed Juicery Citrus 2, Pressed Juicery Greens 3, Simply Orange 100% Pure Orange Juice (Bottle). Lunch: Pressed Juicery Greens 2. Dinner: Taylor Farms Cobb Salad with Chicken and Bacon. Snacks/Other: Kirkland Signature Microwave Popcorn Movie Theater Butter, Pinot Noir Wine, Albertsons French Bread, Nature Valley Sweet & Salty Nut Granola Bars - Peanut. more...
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gaining 0.1 lb a week
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