I have 377 cal. to go for my supper before 1000 cal. are reached for the day. May have to eat turkey and salad. Maybe just lettuce.
Diet Calendar Entries for 21 April 2020:
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624 kcal
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Fat: 30.20g | Prot: 41.85g | Carb: 43.11g.
Breakfast: America's Choice Bacon Thick Sliced, Fried Egg, White Bread. Lunch: Fried Floured or Breaded Fish Stick Patty or Fillet. Snacks/Other: Carrots, Brach's Blueberry Candy Cane. more...
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3032 kcal
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Activities & Exercise:
Pedalling - 15 minutes, arm lifts - 3 minutes, Housework - 1 hour, Weight Training (moderate) - 5 minutes, Resting - 8 hours and 37 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Sleeping - 8 hours. more...
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Comments
I have found that since my last doctor's appointment I have lost all motivation. I have tried so hard to lose everything just to have every last pound come back . I don't understand it I have lost 2 inches in my pant size and only gained an inch on a band size with my bra. I am about to give up.
23 Apr 20 by member: Carla Hall
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