C0bby's Journal, 17 April 2020

151.0 lb Lost so far: 9.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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245 kcal

Fat: 3.95g | Prot: 18.36g | Carb: 34.89g.   Breakfast: Strawberries, Dannon Oikos Triple Zero - Vanilla (Container), Plain Waffle. more...

2063 kcal

Activities & Exercise: Driving - 30 minutes, Standing - 1 hour, Desk Work - 7 hours, Walking (moderate) - 3/mph - 18 minutes, Resting - 7 hours and 12 minutes, Sleeping - 8 hours. more...