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sarapanā„
Diet Calendar Entries for 17 April 2020:
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1162 kcal
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Fat: 30.04g | Prot: 49.36g | Carb: 189.14g.
Breakfast: Roma Sari Gandum, Pisang, Pepaya, Biokul Yogurt Plain. Lunch: Tahu, Kelor, Finna Food Sambal Terasi Uleg, Nasi Merah (Butir-Sedang, Dimasak), Tempe. Dinner: Melon, Pepaya. Snacks/Other: Roma Sari Gandum. more...
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1466 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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