chels21's Journal, 15 April 2020

got some good news today! I have been cleared to go back to work! it's been a long 4 months and I cannot wait to start tomorrow! On light/modified duties but I can work! I miss my patients so much and I can't wait to get back to feeling normal. Intermittent fasting seems to be working even though I'm still eating pretty high cal. so I'll need to work on that in the next little bit.

Diet Calendar Entries for 15 April 2020:
1772 kcal Fat: 85.74g | Prot: 102.65g | Carb: 151.23g.   Lunch: Great Value All Dressed Rippled Potato Chips, Campbell's Chunky Pepper Steak & Potato Soup. Dinner:  Sour Cream,  Flour Tortillas ,  Mushrooms ,  Onions ,  Sweet Red Peppers , Kirkland Signature Steak Strips, No Name Mild Cheddar Cheese,  Monterey Jack Cheese. more...
3486 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

7 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chels21's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.