Weigh In record (no journal entry) for 15 April 2020
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164.2 lb
Lost so far: 1.1 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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1149 kcal
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Fat: 25.47g | Prot: 47.28g | Carb: 292.94g.
Breakfast: Honey , Kurma. Lunch: Chicken Sandwich, Chiki Chiki Balls Rasa Keju, Finna Food Sambal Terasi Uleg, Hard Sauce, Tomatoes, Sari Roti Roti Tawar Rasa Pandan, Soto Ayam, Nasi Putih. Snacks/Other: Sunpride Pisang Single. more...
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gaining 0.6 lb a week
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maulida balgis's weight history
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