Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mwhyte40
Journal
13 Apr 20
Mwhyte40's Journal, 13 April 2020
Mwhyte40's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 April 2020
135.3 lb
Lost so far:
74.7 lb
.
Still to go:
0.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2020:
1191 kcal
Fat: 48.95g | Prot: 43.76g | Carb: 147.34g.
Breakfast:
Oreo Chocolate Fudge Covered Sandwich Cookies, America's Choice Seasoned Fried Potatoes, Kroger Fully Cooked Bacon, Scrambled Egg (Whole, Cooked) .
Dinner:
Omaha Steaks Shrimp Fettuccine Alfredo.
Snacks/Other:
Act II 100 Calorie Butter Mini Popcorn Bags, Oreo Chocolate Sandwich Cookies, Post Honey Bunches of Oats with Almonds.
more...
773 kcal
Activities & Exercise:
Weight Training (moderate) - 2 hours, Apple Health - 22 hours.
more...
gaining 0.2 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mwhyte40's weight history
view complete history