IShr02's Journal, 13 April 2020

Lunch♡ 310kkl.

Diet Calendar Entries for 13 April 2020:
1388 kcal Fat: 51.48g | Prot: 46.97g | Carb: 196.98g.   Lunch: Telur Dadar, Tempe, Daging Sapi, Selada, Mentimun (Kupas), Kecambah, Telur Rebus, Pecel. Dinner: Pentol, Kerupuk Udang, Kedondong, Frisian Flag Susu Swiss Chocolate, Siantar Top French Fries 2000, Morin Selai Strawberry, Sari Roti Roti Tawar Gandum (2), Pisang. Snacks/Other: Pisang, Brownies. more...
1836 kcal Activities & Exercise: Skipping Rope (Jumping Rope) - 13 minutes, Fitness Training (Workout) - 20 minutes, Housework - 40 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

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