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Did not feel well yesterday..still had a touch of something, but did my 30 min walk at lunch today, feeling better.
Diet Calendar Entries for 22 September 2010:
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720 kcal
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Fat: 25.31g | Prot: 32.28g | Carb: 100.28g.
Breakfast: EGGS, INSTANT CHEESE GRITS. Lunch: applesauce lite cinnamon, squash, cauliflower, brocolli. Dinner: hummus roasted red pepper, triscuits, STOUFFERS LASAGNA. Snacks/Other: grapes. more...
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3135 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 45 minutes, Desk Work - 9 hours, Housework - 1 hour, Driving - 45 minutes. more...
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 Comments
Chin up chickee, you can do it! Hope you are feeling better now!
22 Sep 10 by member: Junebug7210
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