Weigh In record (no journal entry) for 08 April 2020
|
312.2 lb
Lost so far: 59.8 lb.
Still to go: 102.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2020:
|
2425 kcal
|
Fat: 116.02g | Prot: 165.06g | Carb: 172.97g.
Breakfast: Sour Dough Bread, Kerrygold Pure Irish Butter, Egg. Dinner: Taco Bell Crunchy Taco, Taco Bell Cheesy Gordita Crunch, Taco Bell Quesadilla - Chicken. Snacks/Other: Quest Salted Caramel Protein Shake. more...
|
gaining 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sigma__'s weight history
|