Weigh In record (no journal entry) for 05 April 2020
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302.4 lb
Lost so far: 19.6 lb.
Still to go: 152.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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1163 kcal
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Fat: 60.64g | Prot: 93.80g | Carb: 65.12g.
Breakfast: Kroger 2% Cottage Cheese, Blackberries , Kroger Breakfast Sausage Links, Simple Truth Organic Free Range Hard Boiled Eggs, Kroger Thick Cut Bacon. Dinner: Chili's Guiltless Grilled Salmon, Chili's Steamed Broccoli, Chili's Mexican Rice, Chili's Baked Potato (Cup). more...
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losing 7.9 lb a week
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