Date started: 17 Apr 15

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 235.0 lb
21 Nov 15	231.0 lb	Reasonably Well
05 Nov 15	230.6 lb	Poorly
02 Nov 15	232.0 lb	Reasonably Well
02 Oct 15	226.0 lb	Poorly
25 Sep 15	226.0 lb	Poorly
17 Sep 15	224.6 lb	Poorly
11 Sep 15	228.0 lb	Poorly
03 Sep 15	224.8 lb	100%
29 Aug 15	226.0 lb	Poorly
20 Aug 15	226.2 lb	Reasonably Well
14 Aug 15	227.2 lb	Poorly
07 Aug 15	227.8 lb	Reasonably Well
31 Jul 15	228.2 lb	Poorly
23 Jul 15	228.2 lb	Reasonably Well
10 Jul 15	228.8 lb	100%
02 Jul 15	229.3 lb	Reasonably Well
26 Jun 15	231.0 lb	Reasonably Well
18 Jun 15	232.0 lb	Poorly
11 Jun 15	230.4 lb	100%
04 Jun 15	232.0 lb	100%
26 May 15	232.8 lb	Reasonably Well
19 May 15	233.6 lb	Poorly
11 May 15	231.8 lb	Reasonably Well
04 May 15	231.0 lb	Reasonably Well
27 Apr 15	232.8 lb	Reasonably Well
20 Apr 15	230.0 lb	Reasonably Well
17 Apr 15	235.0 lb	Not Applicable

Date started: 18 Nov 13

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 229.0 lb
15 May 14	222.2 lb	Reasonably Well
01 May 14	222.6 lb	Reasonably Well
10 Apr 14	224.6 lb	Reasonably Well
04 Apr 14	226.4 lb	Poorly
27 Mar 14	224.6 lb	Reasonably Well
20 Mar 14	226.0 lb	Reasonably Well
13 Mar 14	227.2 lb	Reasonably Well
06 Mar 14	227.2 lb	Reasonably Well
27 Feb 14	227.6 lb	Reasonably Well
20 Feb 14	230.6 lb	Poorly
13 Feb 14	231.0 lb	Poorly
06 Feb 14	228.4 lb	Reasonably Well
30 Jan 14	229.4 lb	Reasonably Well
23 Jan 14	230.8 lb	Poorly
16 Jan 14	228.4 lb	Poorly
09 Jan 14	228.8 lb	Reasonably Well
03 Jan 14	231.0 lb	Poorly
27 Dec 13	229.4 lb	Reasonably Well
19 Dec 13	230.6 lb	Poorly
12 Dec 13	232.4 lb	Reasonably Well
05 Dec 13	233.4 lb	Reasonably Well
18 Nov 13	229.0 lb	Not Applicable

Date started: 30 Dec 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 220.0 lb
15 Nov 13	229.0 lb	Reasonably Well
26 May 11	204.4 lb	Reasonably Well
19 May 11	205.0 lb	100%
12 May 11	207.6 lb	Poorly
05 May 11	206.0 lb	100%
28 Apr 11	208.6 lb	Poorly
21 Apr 11	208.2 lb	100%
14 Apr 11	209.0 lb	100%
07 Apr 11	209.3 lb	Reasonably Well
31 Mar 11	210.6 lb	100%
24 Mar 11	211.0 lb	100%
17 Mar 11	213.7 lb	100%
10 Mar 11	215.4 lb	100%
03 Mar 11	214.8 lb	100%
24 Feb 11	215.5 lb	Poorly
17 Feb 11	215.5 lb	100%
10 Feb 11	216.2 lb	Poorly
03 Feb 11	216.8 lb	100%
27 Jan 11	217.8 lb	Reasonably Well
20 Jan 11	215.6 lb	100%
13 Jan 11	218.0 lb	Reasonably Well
06 Jan 11	217.8 lb	Poorly
30 Dec 10	220.0 lb	Not Applicable

Date started: 09 Dec 10

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 219.6 lb
16 Dec 10	216.4 lb	Poorly
10 Dec 10	219.5 lb	Not Applicable
09 Dec 10	219.6 lb	Not Applicable

Date started: 08 Jul 10

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 219.0 lb
18 Nov 10	215.5 lb	Poorly
11 Nov 10	212.0 lb	100%
04 Nov 10	213.2 lb	Reasonably Well
28 Oct 10	216.8 lb	Reasonably Well
21 Oct 10	218.0 lb	Poorly
14 Oct 10	216.0 lb	Poorly
07 Oct 10	219.0 lb	Reasonably Well
30 Sep 10	217.2 lb	Poorly
23 Sep 10	216.4 lb	Poorly
16 Sep 10	215.0 lb	100%
09 Sep 10	220.0 lb	Poorly
02 Sep 10	218.0 lb	Poorly
26 Aug 10	218.7 lb	Poorly
19 Aug 10	219.2 lb	100%
12 Aug 10	220.8 lb	Poorly
05 Aug 10	223.0 lb	Poorly
29 Jul 10	222.6 lb	Poorly
22 Jul 10	222.0 lb	Poorly
15 Jul 10	219.2 lb	Poorly
08 Jul 10	219.0 lb	Not Applicable

Date started: 28 Jan 10

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 229.0 lb
24 Jun 10	218.2 lb	Reasonably Well
17 Jun 10	220.8 lb	Reasonably Well
10 Jun 10	222.2 lb	Reasonably Well
03 Jun 10	217.8 lb	Reasonably Well
27 May 10	218.0 lb	Reasonably Well
20 May 10	218.5 lb	Poorly
13 May 10	219.0 lb	Reasonably Well
06 May 10	219.0 lb	Poorly
29 Apr 10	221.0 lb	Poorly
22 Apr 10	222.4 lb	Poorly
15 Apr 10	220.0 lb	Poorly
08 Apr 10	222.2 lb	Poorly
01 Apr 10	221.0 lb	Reasonably Well
24 Mar 10	223.0 lb	Poorly
18 Mar 10	221.6 lb	Poorly
11 Mar 10	221.6 lb	Reasonably Well
04 Mar 10	222.4 lb	Reasonably Well
25 Feb 10	225.6 lb	Poorly
18 Feb 10	226.4 lb	Reasonably Well
11 Feb 10	227.2 lb	Reasonably Well
08 Feb 10	227.2 lb	Reasonably Well
05 Feb 10	228.2 lb	Reasonably Well
04 Feb 10	229.6 lb	Reasonably Well
28 Jan 10	229.0 lb	Not Applicable