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295kal
Diet Calendar Entries for 01 April 2020:
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1373 kcal
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Fat: 50.07g | Prot: 53.51g | Carb: 199.97g.
Breakfast: Sunpride Banana. Lunch: Bimoli Minyak Goreng, Tahu Kukus, Sawi Dimasak (dari Segar), Wortel Dimasak, Kembang Kol Dimasak (dari Segar), Kentang (Kulit, dengan Garam, Direbus), Telur Rebus. Dinner: Tahu Goreng, Pecel, Rempeyek, Mentimun (Kupas), Kubis, Kangkung, Ultra Milk Low Fat Source Of Calcium (200ml), Stroberi, Buah Naga, Sunpride Banana. Snacks/Other: Wall's Cornetto Strawberry Vanilla, Buah Pir, Martabak Telur. more...
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2134 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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 Comments
01 Apr 20 by member: inginlangsing_
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@inginlangsing_ cuma susu ultra lowfat putih,buah naga dan pisang kak dijamin kenyang..
01 Apr 20 by member: olivio92
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01 Apr 20 by member: inginlangsing_
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