|
So far so good today..1300 cal.25 carbs and under 13 net..must remember to check weight tomorrow.day 1 almost over with working in yard for exercise....edit..did great till late..ended up eating pork skins and cheese, but was able to control portion..total a little over 1500 cal.
Diet Calendar Entry for 07 June 2013:
|
1519 kcal
|
Fat: 110.00g | Prot: 104.74g | Carb: 25.00g.
Breakfast: Cheese, Gorden Food Service bacon crumbles, Avocados, Pace Picante Mild Salsa, Egg. Lunch: Swiss Cheese, Gedney Dill Pickle Relish, Jennie-O Savory-Seasoned Turkey Burgers, Tomatoes, Avocados, Oopsie Rolls. Dinner: Swiss Cheese, Daisy Sour Cream, Cucumber (Peeled), Tomatoes, Jennie-O Savory-Seasoned Turkey Burgers, Great Value Romaine Lettuce. Snacks/Other: Kerrygold Aged Cheddar Cheese, Pork Skins, Pepsi Diet Pepsi (Can). more...
|
|