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not strong enough. cant get below 150.
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158.0 lb
Lost so far: 32.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2010:
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361 kcal
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Fat: 11.05g | Prot: 30.28g | Carb: 44.09g.
Breakfast: Protein Powder, High Fiber Instant Oatmeal, Organic Brown Flaxseeds, Coffee. more...
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3063 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 4 hours, Walking (slow) - 2/mph - 2 hours, Desk Work - 4 hours, Driving - 2 hours, Sleeping - 6 hours, Resting - 4 hours, Exercise machine (fast) - 1 hour. more...
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gaining 10.5 lb a week
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