Weigh In record (no journal entry) for 13 September 2010
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148.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2010:
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1900 kcal
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Fat: 56.92g | Prot: 78.31g | Carb: 257.74g.
Breakfast: Clif Bar - Blubeberry Crisp. Lunch: Almonds, Bananas. Dinner: Mixed Grain Hamburger or Hotdog Rolls, Organic Split Pea Soup. Snacks/Other: Cheddar Cheese, Vodka. more...
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gaining 3.5 lb a week
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