Weigh In record (no journal entry) for 11 May 2013
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316.0 lb
Lost so far: 17.5 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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1946 kcal
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Fat: 80.53g | Prot: 72.58g | Carb: 243.41g.
Breakfast: Coffee with Cream, Bananas (Large), Skim Milk, Cheerios. Lunch: White Bread, Mayonnaise Lite, Bologna. Dinner: Lasagna Vegetariano. Snacks/Other: Hard Salted Pretzels, Buttered Air Popped Popcorn. more...
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losing 0.6 lb a week
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