Weigh In record (no journal entry) for 12 May 2013
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315.0 lb
Lost so far: 18.5 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2013:
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1894 kcal
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Fat: 95.68g | Prot: 143.12g | Carb: 114.85g.
Breakfast: Aussie Chicken Cobb Salad Crispy. Lunch: Lasagna Classico (Dinner). Dinner: Butter, Sweet Golden Corn, Frozen Chopped Spinach, Swiss Cheese Slices, Skinless Chicken Breast. Snacks/Other: Extra Sharp Cheddar Cheese, Sugar Free Angel Food Cake, Smooth & Dreamy No Sugar Added Vanilla Ice Cream, Cool Whip Sugar Free, Strawberries, Sliced Peaches (No Sugar Added). more...
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losing 7.0 lb a week
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