I was going for the second part of my walk, but as I set my timer and opened the door, there was a huge clap of thunder and it's pouring out there. Who knew? LOL!
Diet Calendar Entries for 15 September 2010:
|
1712 kcal
|
Fat: 52.65g | Prot: 63.61g | Carb: 261.29g.
Breakfast: Diet Cranberry Juice, Truvia, Smart Balance, Scrambled Egg, Fat Free Skim Milk, Quaker Oats/Old Fashioned, Coffee. Lunch: Truvia, Ginger Peach Green Tea, Three Cheese Blend, Brussels Sprouts, Brown Rice. Dinner: Santitas White Corn Tortilla Chips, Smart Balance Omega, Sweet Potato, Truvia, Dole Blueberries, Johanne's Two Bean Chili. Snacks/Other: Peach Mango Green Tea, Bittersweet Baking Chocolate. more...
|
|
3899 kcal
|
Activities & Exercise:
Sitting - 8 hours, Dance (slow step) - 30 minutes, Housework - 1 hour, Desk Work - 6 hours, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours. more...
|
|
Comments
I live in the Pacific Northwest, so I am also challenged by rain when I try to do outdoor exercise. Fortunately, my cable service has free on-demand exercise videos, which I have found helpful. I found I had to find a sturdy section of floor to do anything that involved jumping as the whole room would shake (how sad is that?), if I didn't. Now that I've lost a few pounds, there's not as much danger of me crashing through the floor.
15 Sep 10 by member: Runesinger
|
LOL! My house is on a concrete slab. I don't have ANY good excuse for not jumping other than old age and decreptitude. <grin>
15 Sep 10 by member: Johanne
|
Yes I am also in the PNW and I have rain to face on my bike ride home today. I didn't bring my good jacket, but at least I can peel off my exercise clothes when I get there. I actually don't mind the rain, if I don't have to stop anywhere. Maybe there will be a break and you can enjoy a walk then, I love the way things smell after a fresh rain!
15 Sep 10 by member: Cr0wnedDynam0
|
I did get the second part done in the evening, and this time it started to pour just as I got to my front door. How's THAT for timing?
16 Sep 10 by member: Johanne
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Johanne's weight history
|