dessyindhh's Journal, 08 March 2020

Weigh In record (no journal entry) for 08 March 2020
127.9 lb Lost so far: 6.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2020:
1038 kcal Fat: 31.58g | Prot: 31.84g | Carb: 161.66g.   Breakfast: Mie Sedaap Mie Goreng. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , So Good Bakso Sapi Kuah. Snacks/Other: Kue Lumpur, Yakult Yakult, Regal Marie Biscuits. more...
gaining 0.1 lb a week

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Comments 
semangat Kaka💪 
08 Mar 20 by member: Rosida02
Iya kak 💦 
08 Mar 20 by member: dessyindhh

     
 

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