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Diet Calendar Entries for 25 February 2020:
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1435 kcal
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Fat: 37.26g | Prot: 110.01g | Carb: 173.42g.
Breakfast: Dragon Instant Honey Ginger Tea . Lunch: Water Spinach, Cauliflower Rice, Fish Sauce , Cooked Garlic, Red Onions, Tomatoes, Carrots, Water Spinach, Cauliflower Rice, Fish Sauce , Cooked Garlic, Red Onions, Tomatoes, Carrots, Boiled Egg, Skinless Chicken Breast. Dinner: Mozzarella Cheese, Woodstock Farms Organic Shitake Mushrooms, Bertolli Olive Oil, World Market Carbonara Pasta Sauce, Garlic , Red Onions, Ground or Patty Pork, Spaghetti. Snacks/Other: Del Monte Mini Bananas, Meiji Protein Milk, Great Value Fat Free Plain Nonfat Yogurt, Oats , Oranges , Coconut Water. more...
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2140 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Running (jogging) - 5/mph - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...
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