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Chips, nootjes, chocolade en die dingen🙄
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142.9 lb
Lost so far: 62.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2020:
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1533 kcal
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Fat: 62.27g | Prot: 113.37g | Carb: 112.02g.
Breakfast: Plus Slagers Achterham, Beemster Belegen 30+ , Lidl Koolhydraat Verlaagd Meergranen Brood, Jumbo Kipgrillworst, Goudse Kaas 48+ Jong Belegen Plus Jong Belegen Plus 48+, Slammers Energy Drink Sugarfree, LU Cracotte Naturel. Lunch: Wasa Vezelrijk Cracker, Plus Slagers Achterham, Plus Houmous Pikant, AH Crunchy Muesli Chocolade Hazelnoot met Stevia, Aardbeien, Ananas, Kiwi, Campina Magere Milde Kwark Naturel, Banaan. Dinner: Remia Fritessaus Classic, Riblappen, Aviko Oma's Smulfriet. more...
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gaining 15.4 lb a week
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