Weigh In record (no journal entry) for 18 May 2013
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125.6 lb
Lost so far: 7.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2013:
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1517 kcal
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Fat: 94.23g | Prot: 102.04g | Carb: 60.79g.
Breakfast: Whole Milk, Cheddar Cheese, Egg, Atkins pancakes, Nature's Hollow Sugar Free Maple Flavored Syrup. Lunch: Atkins Day Break Chocolate Chip Crisp Bar, Colby Jack Cheese, Earthbound Farm Romaine. Dinner: Chef Boyardee Pizza Sauce, no bake strawberry low carb cheesecake, Part Skim Mozzarella Cheese, Cooked Eggplant, WestSoy Vanilla Soy Slender Soy Milk, Chicken Breast. Snacks/Other: Breyers Carb Smart Vanilla Ice Cream, Strawberries. more...
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losing 1.4 lb a week
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frenchie57's weight history
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