Weigh In record (no journal entry) for 25 August 2008
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221.0 lb
Lost so far: 0 lb.
Still to go: 21.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 August 2008:
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646 kcal
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Fat: 35.68g | Prot: 57.47g | Carb: 24.13g.
Lunch: jerky. Dinner: Ranch dressing, celery, Red Leaf Lettuce , carrots, tuna, Diced Green Bell Peppers. more...
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gaining 0.8 lb a week
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