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crabee
Journal
18 Feb 20
crabee's Journal, 18 February 2020
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Well darn it, I went way back up again today! I was hoping I’d see 129 point something soon!!! I didn’t officially work out this weekend , but believe me I worked out plenty in yards and In the house!!!
131.8 lb
Lost so far:
7.2 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2020:
872 kcal
Fat: 37.81g | Prot: 19.64g | Carb: 91.99g.
Breakfast:
Coffee (Brewed From Grounds), Jimmy Dean Pork Sausage Patties, WinCo Foods Everything Bagel, Splenda No Calorie Sweetener Packets, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer.
Lunch:
Arugula Lettuce, Mixed Salad Greens.
Dinner:
Ruffles Double Crunch Zesty Cheddar, Foster Farms Corn Dogs.
Snacks/Other:
Nabisco Chewy Chips Ahoy! with Reese's, Firestone Walker 805.
more...
1456 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 11.2 lb a week
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