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you are what you eat
Diet Calendar Entries for 13 February 2020:
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1948 kcal
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Fat: 50.08g | Prot: 146.17g | Carb: 231.16g.
Breakfast: Indonesian Serabi Pancake, Chinese Baozi Steamed Bun, Papaya, Finna Food Sambal Terasi Uleg, Duck (Skin Not Eaten), Brown Rice (Medium-Grain, Cooked) . Lunch: Finna Food Sambal Terasi Uleg, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Vegetable Soup (Home Recipe), Brown Rice (Medium-Grain, Cooked) . Dinner: Evolene Whey Protein, Nasi Putih, Chicken Noodle Stir Fry, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). more...
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1801 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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