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The scale is moving in the right direction. Even the Super Bowl didn’t stop my progress though I was a little slower over the weekend. Planning to walk again today.
Diet Calendar Entry for 04 February 2020:
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362 kcal
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Fat: 10.26g | Prot: 28.48g | Carb: 38.84g.
Breakfast: Splenda No Calorie Sweetener Packets, Silk Unsweetened Cashew Milk, Coffee. Lunch: Broccoli , Beef Stew with Potatoes and Vegetables in Gravy. more...
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