wannabachef's Journal, 17 August 2008

I just tried the recipe Black Bean Brownies (which is great if you are on WW), they were wonderful. They sound really funky, but you would not even know what is in them. My husband could not even tell what was in them. A big thank-you to mrsjohnson0317 for posting this recipe...A MUST TRY if you want a decent tasting brownie. (By the way, I used the low-fat brownie mix by Betty Crocker).

Diet Calendar Entry for 17 August 2008:
806 kcal Fat: 17.29g | Prot: 67.01g | Carb: 99.90g.   Breakfast: Vermont Sugar Free Low Calorie Syrup, Veggie Breakfast Sausage Patties, Nutri-Grain Low Fat Waffles. Dinner: TOMATO, Lite Caesar Salad Dressing, Lettuce Trio, HADDOCK, SWEET POTATO. Snacks/Other: Black Bean Brownie. more...

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