Kattgirls's Journal, 02 September 2010

wooo hoo!!! 150's!! finally.. on my last day of injection .. now I can feel goood about going on to phase 3.. and stablize~! One more round and Ill be there!!I really feel I have accomplished my goal... this is the first diet that has worked for me.. I feel like a new person!!

Diet Calendar Entries for 02 September 2010:
544 kcal Fat: 14.98g | Prot: 42.40g | Carb: 79.06g.   Breakfast: truvia, yerba tea, coffee. Lunch: strawberries, chicken breast, melba toast. Dinner: strawberries, asparagus, chicken breast, melba toast. Snacks/Other: pink lady apple. more...
1799 kcal Activities & Exercise: Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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Comments 
Waht a great drop! You did really well this round!! Enjoy Phase 3!! 
02 Sep 10 by member: Ellie44
Thank you Ellie... !! Im a little afraid but Im sure if I just keep following the protocol... I should do fine... Ill be right here with all my friends as I go thru my next journey ... thank you so much for all your support! 
02 Sep 10 by member: Kattgirls
Yay you! 
02 Sep 10 by member: SweetReverie
So encourgaging! Keep up the good work. 
02 Sep 10 by member: KGadson

     
 

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