gsabilaputri's Journal, 27 January 2020

Weigh In record (no journal entry) for 27 January 2020
115.7 lb Lost so far: 13.7 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2020:
110 kcal Fat: 1.50g | Prot: 8.00g | Carb: 20.00g.   Breakfast: Herbalife F1 Shake Mix, Herbalife Mixed Fiber. more...
gaining 0.7 lb a week



     
 

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