Weigh In record (no journal entry) for 26 January 2020
|
227.5 lb
Lost so far: 15.0 lb.
Still to go: 0.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 January 2020:
|
259 kcal
|
Fat: 5.25g | Prot: 7.70g | Carb: 42.00g.
Breakfast: Havregrøt 70g. more...
|
gaining 17.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|