Yesterday I discovered the brilliance of Dirty, Lazy Keto!
Diet Calendar Entry for 24 January 2020:
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1617 kcal
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Fat: 134.52g | Prot: 71.80g | Carb: 33.70g.
Breakfast: Coffee, Light Cream, Jimmy Dean Bacon, Spinach, Caramelized Onion & Parmesan Eggwich. Lunch: Atkins Frozen Chicken Margherita. Dinner: Stop & Shop Dry Roasted Macadamia Nuts with Salt Added, Baby Carrots, Fresh Lemon Juice, Ranch Salad Dressing, Wild Harvest Mixed Greens & Spinach Salad, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Coffee, Light Cream. more...
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