Date started: 05 Feb 16

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 209.4 lb
22 Sep 17	169.8 lb	Reasonably Well
17 Mar 17	170.4 lb	Reasonably Well
09 Mar 17	172.6 lb	Reasonably Well
06 Mar 17	174.2 lb	Reasonably Well
22 Feb 17	176.1 lb	Reasonably Well
06 Jan 17	177.7 lb	Reasonably Well
28 Dec 16	179.0 lb	Reasonably Well
14 Dec 16	179.2 lb	Reasonably Well
03 Dec 16	180.1 lb	Reasonably Well
01 Dec 16	182.1 lb	Reasonably Well
23 Nov 16	182.5 lb	Reasonably Well
18 Nov 16	184.7 lb	Reasonably Well
16 Nov 16	186.1 lb	Reasonably Well
14 Nov 16	187.2 lb	Reasonably Well
12 Nov 16	188.1 lb	Reasonably Well
10 Nov 16	189.4 lb	Reasonably Well
09 Nov 16	190.5 lb	Reasonably Well
02 Nov 16	190.0 lb	Reasonably Well
28 Oct 16	191.8 lb	Reasonably Well
25 Oct 16	192.2 lb	Reasonably Well
24 Oct 16	194.2 lb	Reasonably Well
23 Oct 16	197.5 lb	Reasonably Well
07 Oct 16	198.4 lb	Reasonably Well
16 Sep 16	198.9 lb	Reasonably Well
09 Sep 16	201.5 lb	Reasonably Well
02 Sep 16	201.1 lb	Reasonably Well
26 Aug 16	202.8 lb	Reasonably Well
22 Jul 16	197.8 lb	Poorly
15 Jul 16	197.8 lb	Reasonably Well
24 Jun 16	202.6 lb	Poorly
20 May 16	202.6 lb	Poorly
22 Apr 16	200.6 lb	Reasonably Well
17 Apr 16	202.4 lb	Reasonably Well
15 Apr 16	202.8 lb	Reasonably Well
26 Mar 16	203.9 lb	Reasonably Well
25 Mar 16	204.6 lb	Reasonably Well
18 Mar 16	204.8 lb	Reasonably Well
11 Mar 16	205.0 lb	Reasonably Well
03 Mar 16	207.2 lb	Reasonably Well
05 Feb 16	209.4 lb	Not Applicable

Date started: 14 Jan 15

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 216.1 lb
04 Dec 15	210.5 lb	Reasonably Well
05 Nov 15	211.2 lb	Poorly
28 Oct 15	213.0 lb	Not Applicable
21 Oct 15	211.6 lb	Not Applicable
14 Oct 15	211.9 lb	Not Applicable
07 Oct 15	210.3 lb	Reasonably Well
30 Sep 15	210.8 lb	Reasonably Well
28 Sep 15	211.9 lb	Not Applicable
28 May 15	204.8 lb	Reasonably Well
13 May 15	205.9 lb	Poorly
05 May 15	206.6 lb	Reasonably Well
27 Apr 15	207.2 lb	Poorly
17 Apr 15	208.6 lb	Poorly
10 Apr 15	211.2 lb	Not Applicable
20 Mar 15	207.7 lb	Poorly
13 Mar 15	207.0 lb	Poorly
06 Mar 15	208.1 lb	Reasonably Well
27 Feb 15	209.9 lb	Reasonably Well
25 Feb 15	210.3 lb	Reasonably Well
20 Feb 15	211.9 lb	Reasonably Well
06 Feb 15	213.2 lb	Reasonably Well
29 Jan 15	211.6 lb	Reasonably Well
23 Jan 15	213.4 lb	Reasonably Well
21 Jan 15	214.3 lb	Reasonably Well
20 Jan 15	213.8 lb	Reasonably Well
16 Jan 15	214.5 lb	Reasonably Well
14 Jan 15	216.1 lb	Not Applicable